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Results & Risk Disclaimer (Including Medical Disclaimer)
The material on the Muscle Building & Strength Development website (how-to-buildmuscles.com) is provided for educational and informational purposes only, and is not intended as medical advice. While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date.
No health claims are made on this website and this website or any products should not be used to diagnose or help cure, heal or correct any illness, metabolic disorder or medical condition. The author is not a medical doctor, registered dietician or clinical nutritionist.
Any form of exercise can be dangerous, especially if performed without proper pre-exercise evaluation, competent instruction and personal supervision from a qualified fitness professional.
Always consult with your physician, doctor and health care professional (with a clinical nutrition background) before starting any nutrition or diet program, weight-training program, or other exercise program, even if it is progressive in nature. If you experience any strain or pain while training, stop and immediately consult your family doctor.
Healthy males over 40, females over 50, those of any age who exhibit two or more of the major coronary risk factors (smoking, family history of heart disease, elevated blood cholesterol, elevated blood pressure and diabetes) are recommended to have a physical exam and a diagnostic exercise rest prior to starting a vigorous exercise program.
Any person with a known history of heart problems (e.g. heart disease) are recommended to have a medical evaluation including a graded exercise test before starting vigorous physical activity.
Proper warm-up is mandatory before every workout to ensure that you protect your tendons, ligaments, and joints from injury. Although exercise is beneficial, there is still the risk of injury.
How-To-BuildMuscles.com cannot guarantee results or progress with the use of this website. The testimonials and examples used in this website are exceptional results, which do not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
How-To-BuildMuscles.com, its authors, owners, publishers, agents, affiliates and employees will not assume any responsibility for any error, inaccuracies, and or omissions or will not be held responsible or liable to any person or entity with respect to any information contained within this website. The user assumes all risk for any special, incidental, consequential or any other form of injury, loss or damage caused or alleged to be caused directly or indirectly by using any information described in this website.
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My following is growing by the month, and there are a lot of people who come here for advice, help and support. Therefore I take my responsibility as an affiliate very seriously.
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If you have questions about any affiliations on this website, please don’t hesitate to contact me. I’ll be more than happy to clarify or provide additional details if necessary.
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