Privacy Policy, Results and Risk Disclaimer & Affiliate Disclosure


This privacy policy sets out how uses and protects any information that you voluntarily submit when you use this website.

This website is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.


We collect the following information:

Name and Email Address. We use this information to contact you. You may opt out of all future contacts form us at any time by clicking on the "unsubscribe" button that's located at the bottom of every email.


We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

- To send you our newsletter and website updates
- Internal record keeping.
- We may use the information to improve our products and services.
- We may use the information to customize the website according to your interests.


We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.


We may use cookies to help you personalize your online experience. Cookies are identifiers that are transferred to your computer's hard drive through your Web browser to enable our systems to recognize your browser. The purpose of a cookie is to tell the Web server that you have returned to a specific page. For example, if you personalize the sites pages, or register with any of our site's services, a cookie enables to recall your specific information on subsequent visits.

You have the ability to accept or decline cookies by modifying your Web browser; however, if you choose to decline cookies, you may not be able to fully experience the interactive features of the site.

A web beacon is a transparent image file used to monitor your journey around a single website or collection of sites. They are also referred to as web bugs and are commonly used by sites that hire third-party services to monitor traffic. They may be used in association with cookies to understand how visitors interact with the pages and content on the pages of a web site.

We may serve third-party advertisements that use cookies and web beacons in the course of ads being served on our website to ascertain how many times you've seen an advertisement. No personally identifiable information you give us is provided to them for cookie or web beacon use, so they cannot personally identify you with that information on our web site.

Some third-party advertisements may be provided by Google, which uses cookies to serve ads on this site. Google uses the DART cookie, which enables it to serve ads to our users based on their visits to this site and other sites on the Web. You may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

Browsers can be set to accept or reject cookies or notify you when a cookie is being sent. Privacy software can be used to override web beacons. Taking either of these actions shouldn't cause a problem with our site, should you so choose.


Our website may contain links to enable you to visit other websites of interest easily. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.


We do not sell, distribute or lease your personal information to any third parties, unless we are required to do so by law. We are a spam free website.

If you believe that any information we are holding on you is incorrect or incomplete, please email us as soon as possible, at the below address. We will promptly correct any information found to be incorrect.


You may direct questions, comments or reports to:

support @

Results & Risk Disclaimer (Including Medical Disclaimer)

The material on the Muscle Building & Strength Development website ( is provided for educational and informational purposes only, and is not intended as medical advice. While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date.

No health claims are made on this website and this website or any products should not be used to diagnose or help cure, heal or correct any illness, metabolic disorder or medical condition. The author is not a medical doctor, registered dietician or clinical nutritionist.

Any form of exercise can be dangerous, especially if performed without proper pre-exercise evaluation, competent instruction and personal supervision from a qualified fitness professional.

Always consult with your physician, doctor and health care professional (with a clinical nutrition background) before starting any nutrition or diet program, weight-training program, or other exercise program, even if it is progressive in nature. If you experience any strain or pain while training, stop and immediately consult your family doctor.

Healthy males over 40, females over 50, those of any age who exhibit two or more of the major coronary risk factors (smoking, family history of heart disease, elevated blood cholesterol, elevated blood pressure and diabetes) are recommended to have a physical exam and a diagnostic exercise rest prior to starting a vigorous exercise program.

Any person with a known history of heart problems (e.g. heart disease) are recommended to have a medical evaluation including a graded exercise test before starting vigorous physical activity.

Proper warm-up is mandatory before every workout to ensure that you protect your tendons, ligaments, and joints from injury. Although exercise is beneficial, there is still the risk of injury. cannot guarantee results or progress with the use of this website. The testimonials and examples used in this website are exceptional results, which do not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results., its authors, owners, publishers, agents, affiliates and employees will not assume any responsibility for any error, inaccuracies, and or omissions or will not be held responsible or liable to any person or entity with respect to any information contained within this website. The user assumes all risk for any special, incidental, consequential or any other form of injury, loss or damage caused or alleged to be caused directly or indirectly by using any information described in this website.

Affiliate Disclosure

This website uses affiliate programs for monetization, which means when you click on links to various sites that I recommend in my posts and make a purchase, this can result in a commission that is credited to this site.

Some affiliate programs and affiliations include, but are not limited to, Commission Junction, SiteSell,, ClickBank, Website Palace, Thesis, and more.

I have chosen to only recommend products in my articles that I use or have thoroughly researched. I earn a full-time living as an affiliate marketer, so my credibility online means everything to me.

My following is growing by the month, and there are a lot of people who come here for advice, help and support. Therefore I take my responsibility as an affiliate very seriously. Third-Party & Sponsor Ads

Some text and image ads that appear on this website are third party (Google AdSense) and sponsor ads. I do not personally endorse the products and services advertised in these ads. These companies are not affiliated with

If you have questions about any affiliations on this website, please don’t hesitate to contact me. I’ll be more than happy to clarify or provide additional details if necessary.

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